Coaching Middle (400 & 800)
200 Meter Turn Drill
This Coaches Insider drill features Coach David Neville (Georgia Southern head coach, then Tennessee assistant). This drill is working on…
Elbow Palm Ear Technique for 4×400
Run through the zone. Not to the zone. In this clip, Joe Lee breaks down his elbow palm ear baton…
400 Meter Race Plan: 0-60 meters
In this powerful clip from “The 400m Coaching Blueprint: Slaying the Dragon with Joe Lee”, Coach Lee breaks down Phase…
Scott Christensen Distance Resources
These two videos from Coaches Insider feature Coach Scott Christensen (retired from Stillwater Area HS, Minnesota). Watch as Coach explains…
400 “The Hard Way”
This two posts from Instagram are from Coach Saidah Jones (Lovett). In the two posts she talks about training for…
400 Meter Drills – David Neville
These two videos from Coaches Insider feature Coach David Neville (Georgia Southern, then Tennessee) talking through two different drills for…
Coaching the 800 Meters
This article by Dennis Newell was posted on Coaches Insider by USTFCCCA. By: Dennis Newell Originally Published in: Techniques Magazine Provided by: USTFCCCA…
4×4 Predictor Workout
Tony Holler (Feed the Cats) shared this workout on his Instagram profile. If you are looking for a way to…
Race Strategy
These two videos come from Khedevis Robinson (TCU) and his Coach Tube course on Race Strategy. The two videos are…
Training 400/800 Athletes
This video comes from the Training 400/800 Athletes course on Coach Tube. This course was created by Houston Franks (LSU).…
Identifying 400/800 Athletes
This video comes from the Training 400/800 Athletes course on Coach Tube. This course was created by Houston Franks (LSU).…
Common Concerns with 400/800 Athletes
This video comes from the Training 400/800 Athletes course on Coach Tube. This course was created by Houston Franks (LSU).…