Drills that work on Rebounding
Building a Rebounding and Defensive Mindset
This drill comes from Championship Productions and was posted on their YouTube. This video is with Brian Wardle, Bradley University Head Coach; former University of Wisconsin Green Bay Head Coach, 2014 Horizon League Coach of the Year; 2014 Horizon League Champions. Coach Brian Wardle has the ability to get players to play competitively in practice…
Circle the Wagons Rebounding Drill
This drill comes from Mike Neighbors (Dallas Wings). This is the classic half-court rebounding drill where the defense moves in a circle in the lane until the coach shoots the ball. Defense finds the closest offensive player to box out or tag (depending on your philosophy) and competes for the rebound. Sometimes in practice we…
8 Minute Rebounding
This drill is from Mike Neighbors (Dallas Wings). 5-on-5 competitive drill where points are totalled at the end of 8 minutes. Offense is around the perimeter behind the 3 point line. Defense must start in the key. Offense will get 1 point for the rebound. They can also play the rebound and score for more…