Coaching Hurdles
Common Issue #3: Trail Leg
This video comes from Jamie West’s course “Hurdle Drills, Technique, and Corrections” on Coach Tube. This video introduces the third section over the trail leg. Coach West is a high school coach who also runs their own hurdle training. Click the link below to see the video. (adsbygoogle = window.adsbygoogle || []).push({});
Common Issue #2: Lead Leg
This video comes from Jamie West’s course “Hurdle Drills, Technique, and Corrections” on Coach Tube. This video introduces the second section over the lead leg. Coach West is a high school coach who also runs their own hurdle training. Click the link below to see the video. (adsbygoogle = window.adsbygoogle || []).push({});
Common Issue #1: Take Off Spot
This video comes from Jamie West’s course “Hurdle Drills, Technique, and Corrections” on Coach Tube. This video introduces the first section over the take off. Coach West is a high school coach who also runs their own hurdle training. Click the link below to see the video. (adsbygoogle = window.adsbygoogle || []).push({});
Sprint Start and Approaching the First Hurdle
This is from The Elite Hurdler course on Coach Tube, which was presented by Coach Edrick Floreal (Texas). The video focuses on the start of a hurdle race from the blocks to the first hurdle. Click the link below to watch the video. (adsbygoogle = window.adsbygoogle || []).push({});