Ball Handling Drills
The Confidence Drill
This Confidence Drill trains players to stay composed and make quality passes under intense ball pressure. In this clip from The 5 Ws of Practice Planning: Building Purposeful, Game Ready Practices, players face two aggressive defenders with limited dribbles, forcing them to sit into their stance, use fakes, find passing windows, and deliver on time.…
Stationary Dribbling Series
This drill was posted on X by Coach Matt Hackenberg. (adsbygoogle = window.adsbygoogle || []).push({});
3 Cones 3 Moves
This drill was posted to the FastModel Plays and Drills Libraries by Kyle Gilreath This is a great series of moves for players to work on to attack the rim from halfcourt while making multiple moves around defenders. It is important that you go as fast and stay as low as possible to keep the…
Dribble 100s
This drill was posted on X by Hoops Companion. (adsbygoogle = window.adsbygoogle || []).push({});
Point Guard Skill Development Work
This video was posted on YouTube by Championship Productions and features workouts that then Wichita State head coach Gregg Marshall would do with his point guards. Gregg Marshall, head coach Wichita State University, brings you a complete point guard workout that will challenge your floor leaders to make plays for their teammates and for themselves.…
Chill Drill
This drill was originally designed by Coach Ed Schilling. This drill can be used either in season for several players at once or as an out of season skill development drill.. Under Coach Schilling Park Tudor High School (Indianapolis, Indiana) won the 2011 and 2012 Indiana 2A State Championships. He has been the Head Coach…
Cone Touches Competition Drill
This drill was posted on YouTube by Basketball HQ. In this drill, player compete dribbling between their cones to see who can complete the most cones in 30 second games. (adsbygoogle = window.adsbygoogle || []).push({});
Chair Dribbling Drill
This video is from Coaches Insider and features Coach Christina Camacho. Watch as Coach Christina Camacho explains, and players demonstrate this chair dribbling drill. This is a change of direction drill with the players attacking the chairs in one direction, using the right hand and returning using the left hand. The players will demo the…
Why Every Player Should Add the Barkley Move to Their Bag
This post from Joe Haefner (Breakthrough Basketball) on X highlights the value of the Barkley move and why every player should have this as a move they can utilize. (adsbygoogle = window.adsbygoogle || []).push({});
Sample Individual Workout
This is a sample individual workout that was shared with my coaching staff. I do not remember which college coach send these to our head coach (Kristin Meyer). (adsbygoogle = window.adsbygoogle || []).push({});
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