The Feed

  • Toughness, Togetherness, & Transformational Culture
    This video was posted on YouTube by Championship Productions. It features Valparaiso head coach Roger Powell discussing the three T’s at the center of his program’s culture: toughness, togetherness, and transformational.
  • Skyhawk Shooting
    This video was posted on YouTube by Championship Productions. It is an excerpt from their video “Open Practice with Chris Kraus: Skill Development, Decision Making, & Competitive Execution.” Players compete in a live defensive shooting drill where they must… Read more: Skyhawk Shooting
  • Around the Horn Passing
    This video was posted on Coaches Insider by the Basketball Coaches Association of Michigan. It features Detroit Mercy coach Mark Montgomery. From Coaches Insider: Watch as Coach Mark Montgomery explains, and players demonstrate this “Around the Horn” passing drill.… Read more: Around the Horn Passing
  • Hit – Find – Fetch
    This video was posted on Coaches Insider by Championship Productions. In it, Michigan State head coach Tom Izzo demonstrates rebounding technique. From Coaches Insider: Watch as Coach Tom Izzo discusses, and players demonstrate box-out technique with this rebounding drill.… Read more: Hit – Find – Fetch
  • Always on the Move: Perfect Passing Drill
    This video was posted on Coaches Insider by Championship Productions. It features Indiana head coach Teri Moren. From CI: Watch as Coach Teri Moren explains, and players demonstrate this “Always on the Move” perfect passing drill. The focus of… Read more: Always on the Move: Perfect Passing Drill
  • Lifting with Bands for T&F
    This video was posted on Instagram by Petros Kyprianou, director of track & field at the University of Illinois. In this short clip we can see a variety of lifts and exercises that they use during training. These exercises… Read more: Lifting with Bands for T&F
  • 4 Exercises to Improve LJ Landing
    This video comes from Risen Athlete on Instagram. In it, Coach Keith Davis demonstrates 4 different drills he uses to help his athletes improve their landing in the long jump.
  • LJ Plyometric Drills
    This Jumpers Central reel on Instagram highlights a few of the box jump workouts that their athletes use in the offseason.
  • Sprint Warmup with Bands
    This video comes from Coach Jasmine Wilks on Instagram. In it, she shows how her team (Lawrence Technical University) uses bands to emphasize proper form in warmups. This allows the athletes to feel the correct positioning and mechanics before… Read more: Sprint Warmup with Bands
  • 3-Step Extension Drill
    This drill comes from Premier Athletics Training on Instagram. Here they demonstrate a stationary drill to highlight 3 phases of landing with extension for horizontal jumps, then they show it applied in a broad jump and box takeoff setting.
  • Drop Jumps for Distance and Height
    This reel comes from Henrik Thoms on Instagram. Coach Thoms is a former high jumper who now coachs. In the video, he has one of his athletes demonstrate two variations of drop jumps where they must clear the hurdle.
  • Dapena Drill
    This video was posted on Instagram by Jeremy Fischer, long time jumps coach who works in California and has worked with USATF. Here he breaks down the Dapena progression drill for High Jump.
  • Learn from the Greats
    This reel comes from Trackwired on Instagram and features a conversation with Kansas State director of track and field Travis Geopfert. In it, he talks about how the best coaches learn from the greats and the veterans. The comments… Read more: Learn from the Greats
  • High Jump Final Step
    This Instagram reel comes form Trackwired, run by Kansas State head coach Travis Geopfert. Here Coach Geopfert talks through the final step of a high jump approach.
  • The Parent Checklist
    This comes from Devin Washington (fitness_expert24) on Instagram. His post takes a look at parents who have a disconnect between what they want from a coach and their reactions to the coaching, specifically accountability. Slide 4 has a checklist… Read more: The Parent Checklist
  • Long Jump Activation Drill
    This drill comes from Jumpers Central on Instagram. Here it shows a walk-through drill to build muscle memory for takeoff through landing.
  • 4-Out 1-In Transition Concepts
    This video comes from Glazier Clinics and features Ashland University associate head coach Jenna Kotas. It was recorded and posted on YouTube by Brian Williams of The Coaching Toolbox. BASKETBALL TRANSITION OFFENSE BREAKDOWN FOR COACHES This coaching presentation covers… Read more: 4-Out 1-In Transition Concepts
  • BLOB Pairs Series
    This video comes from Justin Brandt on YouTube. In it he breaks down the Villanova “Pairs” BLOB series. Here are the different actions shown in the video:
  • How to Coach an Offense That Doesn’t Break Under Pressure
    This podcast comes from SAVI Coaching with coaches Mark Cascio and Mike Carlson. It was published on all podcast platforms and here on their YouTube channel.
  • Long Jump Blueprint: Build More Speen Into The Board – The Transition Phase
    This Instagram post comes from Jumpers Central and Coach Dash. Click through the slides of the post to see a breakdown of the: Their next post for the long jump blueprint will center on the attack phase. Check the… Read more: Long Jump Blueprint: Build More Speen Into The Board – The Transition Phase