This drill was posted on X by Hoops Companion.
Dribble 100s
— Hoops Companion 🏀 Resources for Coaches (@Hoops_Companion) August 10, 2025
– 100 right hand pounds
– 100 left hand pounds
– 100 crossovers (50 between knees; 50 as wide as you can control ball)
– 100 between the legs
– 100 behind the back (50 standing; 50 low)
2-3 minutes a day, simple as can be, guaranteed better handle in a month
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