This drill comes from Chris Holtmann (DePaul) and was posted on Coaches Insider by the Basketball Coaches Association of Michigan from a clinic.
Watch as Coach Chris Holtmann explains, and players demonstrate this “no hands” defensive drill. The offensive player will tunnel drive and try to get to the rim. The defender can’t use their hands and must use a lead step to cut the offensive player off. Once in the paint, both players play normal 1-on-1.
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