Fatigue Shooting Drills

These drills were posted in the FastModel Plays and Drills Library by Kyle Gilreath.

basketball-drills-fatigue-shooting

1) Use each of the 7 shooting areas.

2) Each player takes 3 shots from each area
– 3pt shot (behind arc),
– 2pt shot (10-15 feet),
– and a drive for a layup (1pt).

Total of 6 possible pts at each spot.

basketball-drills-fatigue-shooting2

3) Shoot at all 7 spots (42 possible points), then each player shoots 8 free throws, leaving 50 possible points for that quarter (each round is 1 quarter). 

4) Keep score for 4 quarters (200 possible points) and determine a winner.

* Can also play 2 halves for 100 points

basketball-drills-10-in-1-shooting-drill

1 Minute on the Clock

Player starts at half-court with a coach or teammate under the rim with a ball (passer). When the clock starts the player runs in and shoots a 3-pointer. Make or miss the player sprints back and touches half-court and sprints back in for another 3-pointer. This is repeated for 1 minute.

Goal:
Good Players: 10
Great Players: 11
Elite Players: 12+


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