Dr. Robert Schinke, Professor of Kinesiology at Laurentian University in Ontario, discusses ways to minimize your athletes’ anxieties in this video from Coaches Insider. Click the link to view the video.
From Coaches Insider:
Watch as Robert Schinke discusses minimizing your athletes’ anxiety. Lack of confidence is the main cause of anxiety for athletes as an upcoming event nears. Focusing on previous negative performances instead of their positive performances causes anxiety. Coaches can reinforce a player’s confidence with positive and constructive feedback before and during an event.
Click here for Robert Schinke’s book, Gifted: 8 Steps to Succeeding in Sport, Work, and Life.
Watch the full presentation with Robert Schinke free here.
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