USTFCCCA sponsored this video on Coaches Insider that features Coach Adrian Durant (Cornell University). The video focuses on how coaches can help athletes prepare for the 200 meter race. Click the link to view the video.
Description from Coaches Insider:
Watch as Coach discusses the role coaches must play in an athlete’s mental preparation and motivation. Get to know your athletes and what it is that drives them as that can be a coach’s toll when it comes to motivation. Encourage them to set big goals and aim high knowing that if they don’t achieve them you still end up in a good place.
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