Flip Action

In this clip, see how to layer your transition offense by using the “Flip” action to catch defenders standing up or playing from behind. American University head coach Duane Simpkins breaks down the importance of pace and immediate “chase” actions, showing how to force the defense into a trailing position and capitalize on their tendencies. Whether it’s a throwback or a hard downhill dive, learn how to keep the defense on their heels and take full advantage of every transition flow opportunity.